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Services
Suite of holistic postpartum care services & products to promote speedy recovery for new moms
In-home / Virtual
Postpartum
Doula Care
Deluxe Chinese-inspired postpartum doula care services (Pui Yuet 陪月, YueZi 月子, Sitting the Month 坐月) to help new mothers have a “motherly care” style recovery & healthy baby bonding. Enjoy dedicated baby care, deliciously cooked meals, much-needed rest & tailored support.
Nourishing Drinks, Soups and Meals
Postpartum recovery tea and made-to-order traditional ginger soups alongside daily postpartum meals to replenish new mom’s nutritional needs for protein, calcium, blood replenishment, “Qi” energy and milk production.
Postpartum
Belly Binding and Massages
Malaysian Benkung belly binding paired with warm belly massages to promote uterus contraction, restore the core, reshape the waistline, and tighten the belly for slimming effects. A deserving full body restoration for new moms.
Postpartum
Counselling and Support Group through Know Me Well Psychotherapy
Individual therapy or Family therapy supporting new parents to navigate life transitions in an emotionally healthy way for families to thrive. Women Support Groups to provide education, connection and growth with other moms.
Claimable by insurance.
Serving new moms and families in Ontario, Canada - particularly in the Greater Toronto Area: Richmond Hill, Markham, Vaughan, Newmarket, North York & Scarborough with our postpartum doula care services
Insights
Be curious in the traditions of Asian-inspired postpartum care and try our nourishing food & soup recipes.
NOURISH
Postpartum recovery teas are the best kept secret
Postpartum recovery simmer tea (代茶) is a nutritiously-packed Chinese herbal drink
commonly served for new moms during the postpartum phase. This herbal
tea has a hint of sweet fragrance & a warming effect to promote
healthy digestion and blood replenishment.